MP USA Remote classes for your Mind, Body, & Spirit are now open!

June Recharge Calendar Join our M-B-S REMOTE RECHARGE Facebook group for the most up-to-date announcements regarding ONLINE TRAINING! Before you attend one of our LIVE trainings, we have a great video that will help you be fully prepared to learn as much as possible when you do attend your first LIVE. You can view it […]

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High Impact Exercises for High Impact Results

“High impact workouts – which include exercises like jumping rope, skipping, running, and certain types of step aerobics – is the umbrella term used for workouts in which you take both feet off the ground at the same time. Exercises like walking and hiking, where you leave at least one foot in contact with the […]

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