Did you know that practicing mindfulness-based stress reduction techniques can lead to increases in regional brain gray matter? This scientific lingo comes from a study we found in the US National Library of Medicine. “Given the importance that the regulation of emotions and cognition play in healthy psychological functioning, the morphological changes in these regions […]
Our Community Resource page is perfect location for all of our community members, martial arts students and our kids karate program parents to visit. From our martial arts News and Events to our Pro-shop we have you covered. Our academy and our professional martial arts staff of instructors completely understand the value of communication. This […]
Thank you for visiting our website. Or martial arts and karate for kids “News and Events” is where all of our community members and current students can visit to see what we have going on in our martial arts academy, in the community and with local businesses we work with. We want to keep everyone […]
Our school is proud to announce our new website and what we have to offer with our Pro-Shop. This new site is going to help us fully communicate with any specials, offers or discounts we have on our martial arts gear, uniforms and more. There are website specials from time to time. These specials are […]
As adults, it is easy to forget how we developed our social skills and how well we got along with others to influence outcomes and build healthy, positive relationships. Developing social skills is actually not very far from developing cognitive skills or physical capabilities. Improving mental and physical strength can be achieved with constant practice, […]
