Join our M-B-S REMOTE RECHARGE Facebook group for the most up-to-date announcements regarding ONLINE TRAINING! Before you attend one of our LIVE trainings, we have a great video that will help you be fully prepared to learn as much as possible when you do attend your first LIVE. You can view it right here on our YouTube channel. Set aside 50 minutes, get your workout clothes on, make sure you’re hydrated, have some space to work out, and get ready to level-up the sensations in your mind and body!
Click on the date to get your ticket for one of our upcoming fitness classes. Only $20!
Recharge: Balance – A balanced workout, spending equal time on your Mind, Body, and Spirit!
Recharge: Mind – Get your heart pumping then explore and expand your electrical awareness!
Recharge: Body – Focus on your Body with a longer Tabata-style workout with stretching then spread that energy!
Recharge: Spirit -Exercise your body and feel its electricity then spend dig deep into the guided meditation!